Understanding The Mind-Body Connection

Welcome to another episode of Her Worth Within!

Her Worth Within is the podcast that helps you unlock the power of your mind, so you can rediscover your inner worth and create a life that brings you so much joy and abundance. I’m Laine Tuxworth, a Mind-Body Practitioner and Teacher, here to guide you through an emotional and inner empowerment journey, diving deep into topics like the mind-body connection, nervous system, emotional healing, the power of your subconscious mind and the journey of breaking free from limiting beliefs.

In this episode I dive deep into all things mind-body connection and explain how learning about the mind-body connection can completely transform your life, like it did mine! We look at how you could be thinking yourself into ill-health, how your thoughts can create a physical, chemical and energetic reaction with your body and how you can work with the mind-body to create a different reality for yourself!

I hope you enjoy and thank you so much for being here and being part of my podcasting journey!

You can connect with me via the following:

Instagram handle: Laine _Tux

Email: [email protected]

Big love to you and remember…. you are enough, always xo