Unlocking Your Mind: The Power of the Subconscious - Part 1

Welcome back to Her Worth Within, the podcast that helps you unlock the power of your mind and body so you can rediscover your inner worth and create a life that brings you so much joy and abundance.

I’m Laine Tuxworth, a Mind-Body Practitioner and Teacher, here to guide you through an emotional and inner empowerment journey, diving deep into topics like the mind-body connection, nervous system, emotional healing, the power of your subconscious mind and the journey of breaking free from limiting beliefs.

Today, we're diving deep into a fascinating topic: the subconscious mind. This isn't just some fluffy self-help concept; understanding your subconscious is key to unlocking your mind and body and breaking free from limiting beliefs. In fact, I'd argue your subconscious is the absolute core of who you are – consciously and unconsciously – driving your thoughts, emotions, behaviours, and habits. This is a big topic, so I’m splitting it into two parts.

Your conscious mind is logical and analytical; your subconscious, not so much. It accepts anything you tell it, regardless of logic. And much of what it believes is old, inaccurate information – the residue of childhood conditioning and societal programming. I promise you, learning about the subconscious mind will completely transform your life from the inside out!

I hope you enjoy the episode and thank you so much for being here and being part of my podcasting journey!

You can connect with me via the following:

Instagram handle: Laine _Tux

Email: [email protected]

Big love to you and remember…. you are enough, always xo