How Your Brain Is Wired For The Negative

Welcome back to Her Worth Within, the podcast that helps you unlock the power of your mind and body so you can rediscover your inner worth and create a life that brings you so much joy and abundance. I’m Laine Tuxworth, a Mind-Body Practitioner and Teacher, here to guide you through an emotional and inner empowerment journey, diving deep into topics like the mind-body connection, nervous system, emotional healing, the power of your subconscious mind and the journey of breaking free from limiting beliefs.

Today we are breaking the negativity of the brain! The brain naturally seeks the negative and keeps you ruminating on negative thoughts and feelings, so much so that your body actually becomes addicted to the chemicals released when you are having negative thoughts and feelings. Things like mum-guilt, the stress of juggling all of the hats and the mental load of motherhood are key drivers in keeping you stuck in the same cycles. But it is time to change the story and allow yourself to say goodbye to the guilt and the constant negative thoughts!

As mentioned in the podcast, I have an upcoming Masterclass about reducing mum-guilt and finding time for yourself! It will be held on Wednesday February 12th. Link to register can be found on my Instagram page or my email. 

I hope you enjoy the episode and thank you so much for being here and being part of my podcasting journey!

You can connect with me via the following:

Instagram handle: Laine _Tux

Email: [email protected]

Big love to you and remember…. you are enough, always xo